Listen to this AUDIO podcast (1:51 min).
May 23, 2014
Sound Healing tip #4 Calm & amplify your breath with "tsss" sound 
Listen to this AUDIO podcast (1:51 min).
PODCAST
SOUND & ENERGY HEALING TIPS
This page contains Sound & Energy Healing tips by MJ Vermette of Sacred Fire. Each tip was recorded with the heartfelt intention of helping you deepen your breath, release tension, and experiment easy, basic techniques that aim to soothe, harmonize, rebalance and energize.
Sound Healing tip #4 Calm & amplify your breath with "tsss" sound
Listen to this AUDIO podcast (1:51 min).
Feb 8, 2014
Sound Healing tip #3 Humming to calm your nervous system
Listen to this AUDIO podcast (1:54 min).
Feb 8, 2014
Sound Healing tip #2 Grounding with the mantra "Here, now"
Listen to this AUDIO podcast (4:09 min).
Feb 8, 2014
Sound Healing tip #1 Releasing tension with "Ah" sigh
Listen to this AUDIO podcast (1:32 min).