A fun & empowering, CREATIVE DRUMMING playshop & DRUM CIRCLE with MJ Vermette, to explore simple hand drumming games & techniques, to help relax & recharge the body-mind-spirit. 

No experience needed! 

PLAYSHOP (1h) 
You will: 
• Use African djembe drums (bring your own if you have one), as well as the bass drum and other percussion, to express your rhythmic creativity. 
• Explore body percussion (playful rhythms with your feet and hands). 
• Experience voice percussion (mouth rhythms, focused on mindful breathing and with a playful intention) 

DRUMMING CIRCLE (1h) 
In the second part, you will participate in a DRUMMING CIRCLE. You will be encouraged to express yourself with creative impulse & create community. 

Some drums and percussion will be available. Please reserve. 

$15 Early bird registrations before April 8th ($20 after Feb. 8th) (please send an E-transfer to mj(at)sacredfiremusic.com) 

$20 cash at the door if there is space left (limited space). 

Bring a friend! 

Info: mj@sacredfiremusic.com 

MJ VERMETTE - BIO 
Marie Josée (MJ) Vermette is a Musician, Sound Healing Artist, Workshop Facilitator and Certified Bodymind, Taoist Acupressure & Energy Therapy Practitioner. She has extensive experience, supporting people healing from trauma, addiction, abuse, emotional, mental or physical challenges. As a skilled facilitator, vocalist and hand drummer, she has been offering Intuitive Sound & Energy; Voice and Drumming Self-Expression Workshops since 2004; a unique concept that allows her therapeutic expertise to blend with her artistic personality, to help people radiate peace, health and positive force. Raised and trained in Montréal (Canada), she moved to the Vancouver area in 2010, where she formed SacredFire with Dean Richards. 
Continue reading...: https://www.sacredfiremusic.com/more-about-mj