Fri, Jun 26 • 12:00 PM – 1:30 PM
 

Drishti Center, Independencia 124a, San Antonio Tlayacapan

Community Workshop by Donation

Restorative self-care through sound & movement practices

Discover simple and nourishing ways to support balance and wellbeing through voice, resonance, movement, and intentional sound. Using the voice alongside Himalayan bowls, chimes, rattles, rain sticks, drums, and other instruments, this session invites you into a calming, immersive world of tone, vibration, and gentle sonic exploration.

Together, we'll explore practices to ease tension, restore energy, and support emotional and energetic balance.

Open to all levels. No previous musical or sound healing experience needed.

Bring your own instruments if you have any.

Facilitated by MJ Vermette of https://www.sacredfiremusic.com

Read MJ's bio: https://sacredfiremusic.com/more-about-mj