Voice, Sound & Inner Balance
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COMMUNITY WORKSHOP BY DONATION at Drishti Yoga Center.
Voice, Sound & Inner Balance
Restorative self-care through sound & movement practices
Discover simple and nourishing ways to support balance and wellbeing through voice, resonance, movement and intentional sound. Using the voice alongside Himalayan bowls, chimes, rattles, rain sticks, drums and other instruments, this session invites you into a calming, immersive world of tone, vibration and gentle sonic exploration.
Together, we’ll explore practices to ease tension, restore energy and support emotional and energetic balance. Open to all levels, this gathering offers a peaceful space to unwind, express and reconnect through the healing qualities of sound. No previous musical or sound healing experience needed. Bring your own instruments if you have any.
