Profoundly relaxing    Invigorating    Strengthening  *  Healing

♠ Learn Sound Healing tools to relax and rejuvenate

♠ Experiment meditative movement to stretch and strengthen

  
This self-healing playshop aims to develop awareness through counscious movements and sounds that connect body, mind and soul.

In a warm, friendly and non judgemental atmosphere:

• Release stress and tension

• Stretch and strenghten, in respect with your needs and limits

• Connect with your breath

• Stimulate your energy flow

• Use toning and other healing sounds along with movement as a way deepen focus & attention

• Express your creativity

• Acquire a sense of self-worth

• Celebrate your Divinity