Yum Yoga & Dance Studio presents: Sacred Sunday Smorgasbord of Delights

Movement Meditation, Sound Medicine Journey & Chanting Circle, with Chai tea & chocolate

Facilitated by SacredFire’s MJ Vermette & Dean Richards (www.sacredfiremusic.com)

On the theme of INNER WISDOM, this 3-part presentation will invite you to tap into your intuition and express your innate gifts through movement, sound medicine & chanting.

MOVEMENT MEDITATION Profound, relaxing, invigorating & conscious movements to develop body awareness. Stretch, strengthen and connect with your breath. Use your voice to massage your energy body.

SOUND MEDICINE JOURNEY Guided visualization, healing sounds & music journey with SacredFire (drums, voice, chimes, bowls, rattles, etc.). Release tension, ground, open your heart, harmonize, receive. Hear the whispers of your soul.

CHANTING CIRCLE Creation of an intuitive group mantra. Open your voice, sing, be authentic. Express yourself with intention. Tap into your intuition and connect with your divine self. Feel the joy!

SPACE LIMITED (your payment will secure your spot). Registrations until April 29th

Advance registrations: $20

PAYMENT OPTIONS:

Paypal: Click the red payment button below.

E-transfer: to sacredfire[at]sacredfiremusic.com or erinayacollins[at]gmail.com

Cash or cheque: contact us to make arrangements.

Door: $25 cash (if there is space left)

15 Yrs+