Drum! Energize! Empower yourself! Connect with your Sacred Fire!

Learn basic techniques to play the djembe drum & hand percussion.

In a warm, friendly and non judgmental atmosphere, you will:

• Relax and let go of your internal dialogue; eliminate tensions
• Learn rhythmic, drumming and improvisation basic techniques
• Be encouraged to express yourself with creative impulse
• Acknowledge your possibilities and your limits, and be lead to transcend them
• Share, listen, dare
• Have fun!

Traditionally, hand drumming has been used in many cultures to help create connections. Group drumming allows us to experience exaltation with our bodies, our minds and our hearts and provides us with demonstrated biological and pscyhosocial benefits. In this workshop, the drums are used as communication and personal expression tools, and individuals are empowered; guided to open up to their highest good.

BY REGISTRATION ONLY with MJ (until Feb. 20th): 604-848-9543 or mj(at)sacredfiremusic.com

Cost: $20 until Feb. 20th (Payment by E-transfer or Paypal)

$25 after this date if there is still space available