Viewing: Sound Healing - View all posts
Feb 8 2014
Sound Healing tip #3 Humming to calm your nervous system
Listen to this AUDIO podcast (1:54 min).
Feb 8 2014
Sound Healing tip #2 Grounding with the mantra "Here, now"
Listen to this AUDIO podcast (4:09 min).
Feb 8 2014
Sound Healing tip #1 Releasing tension with "Ah" sigh
Listen to this AUDIO podcast (1:32 min).