Sound Healing tip #4 Calm & amplify your breath with "tsss" sound 


Listen to this AUDIO podcast (1:51 min).

2 comments

  • Elizabeth Love

    Elizabeth Love

    Thank you, MJ, for reminding us of the importance of breath awareness. I tend to hold my breath when anxious, excited...well, all of the time. These tips rock! _/\_ (PS: You have the coolest accent)

    Thank you, MJ, for reminding us of the importance of breath awareness. I tend to hold my breath when anxious, excited...well, all of the time. These tips rock! _/\_ (PS: You have the coolest accent)

  • Elizabeth Mansur

    Elizabeth Mansur San Diego

    Great to hear your voice. I am calmer now! thanks for your gift that you offering to us. ~Namaste

    Great to hear your voice. I am calmer now! thanks for your gift that you offering to us. ~Namaste

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