MINDFUL DRUMMING WORKSHOPS & coaching
“Just after 2 lessons I’m feeling more confident and more capable behind the drums. Haven’t tested that in a jam setting yet, but I know I have more tools. That feels good! 💚💥🥁 gracias!!”
— Gerry B. (Vancouver Island, Canada)
INDIVIDUAL DRUMMINg lessons (online & in-person)
Develop your technical hand drumming & rhythmic improvisation skills, using the Djembe drum, frame drums and other percussion instruments.
Relax and let go of internal dialogue. Express yourself with creative impulse. Raise your energy levels. Learn and experience Drumming Meditation to help you attain a state of calm, focus, and clarity.
These individual coaching sessions are tailored to your specific needs, and include:
- Tailored rhythmic experiences to release stress, improve focus, raise your energy and create a sense of peace and harmony
- Drumming exercises to practice coordination, speed, endurance, independence and control (with djembe drums)
- Techniques to create your own practice exercises to improve what you need most
- Improvisation techniques
- Fun, relaxing, rhythmic games
- Exercises to improve your confidence and your stamina
Drum. Energize. Feel empowered. Ignite your Sacred Fire!
Online and in-person Mindful Drumming lessons with MJ Vermette are fully tailored to your needs and objectives, and are open to individuals on the path to awareness, as well as professionals who wish to expand their ability to play percussion to increase their energy, focus and their feeling of joy.
get a free online introductory session
RATES FOR INDIVIDUAL, MINDFUL DRUMMING LESSONS (ZOOM, or in person in Ladysmith, BC)
5 Sessions (5 x 75 minutes): CAD$350 / Payment plan available: 2 payments of CAD$180/ea.
10 Sessions (10 x 75 minutes): CAD$650 / Payment plan available: 3 payments of CAD$220/ea.
1 Refresher Session (75 minutes): CAD$75 (exclusively for those who had previous lessons with MJ)
Canada: E-Transfer to sacredfire(at)sacredfiremusic.com
Worldwide: Paypal using this link: paypal.me/sacredfiremusic
Contact MJ for more information on personalized, online or in-person intuitive singing lessons.